Khasiat dan Manfaat Minyak Zaitun atau Olive Oil

    Di dalam Al Quran, buah zaitun disebut sebanyak 7 kali di mana sebanyak 2 kali, ia di sebut bersendirian dan 5 kali lagi ia digambarkan dalam Al Quran bersama dengan buah- buahan lain seperti tamar, delima, anggur dan buah tiin. Gambaran ini menunjukkan betapa banyaknya khasiat buah zaitun sepertimana buah- buahan lain yang mendatangkan kebaikan kepada kehidupan manusia sejagat.

Diantara manfaat dan keistimewaan buah zaitun atau olive oil yang di sebut dlm al-quran dan hadis

"Demi buah tiin dan zaitun. Dan Gunung Tursina". (Surah at Tiin ayat 1 dan 2). 

Diriwayatkan dari Sayyed Al-Ansari bahawa Nabi s.a.w. telah bersabda:

Gunakanlah MINYAK ZAITUN sebagai makanan, berminyaklah dengannya untuk rambut, badan dan seumpamanya kerana sesungguhnya ia adalah daripada pokok yang berkat.

(Tarmizi, Ibn Majah)

Daripada Abu Hurairah meriwayatkan bahawa Nabi Muhammad SAW pernah bersabda:

" Ambillah minyak zaitun dan sapulah ke kulitmu. Ia membantu mengubat tujuh puluh (beberapa) penyakit dan juga Juzam (kusta)". 

Daripada Abu Hurairah bahawa Rasulullah s.a.w bersabda:

“Makanlah minyak zaitun dan lumurlah minyaknya, kerana ia berasal daripada pohon yang penuh berkat.”

(Riwayat At-Tirmizi dan Ibnu Majah) 

Minyak zaitun jernih dan berkilau seperti cahaya. Ini disebut di dalam al-Quran surah An-Nur:35:

“ ...yang dinyalakan dengan minyak yang banyak faedahnya (iaitu) zaitun yang tumbuh tidak di sebelah timur dan tidak pula di sebelah barat, yang minyaknya (sahaja) hampir menerangi, walaupun tidak disentuh api...

Diantara manfaat dan khasiat buah zaitun atau olive oil drpd kajian saintis

1. Jika diminum bermanfaat untuk : - tinggi kandungan Vit E anti oksidan - menggelakkan daripada mendapat penyakit jantung - menurunkan kadar kolesterol - mengawal kolesterol jahat (LDL) dan meningkatkan tahap kolesterol baik (HDL) - mengurangkan risiko penyakit kardiovaskular, arteriosklerosis dan pelbagai masalah akibat proses penuaan. - menguatkan kandung hempedu (mengurangkan risiko pembentukan batu hempedu) - mencegah ulser dan mengurangkan risiko batu karang - menurunkan kadar gula - menurunkan asam lambung - menurunkan selera makan berlebihan - mencegah dan mengubati radang usus - membantu sistem pencernaan - memberi kebaikan pada sistem penghadaman (gastritis, ulser, makanan tidak hadam, sembelit, kembung perut dan sebagainya.) - mengawal tahap insulin dan seterusnya mengurangkan penyimpanan lemak. - Anti Kanser 2. Jika dioleskan bermanfaat untuk : - menghilangkan flek dan kerut di wajah - melindungi dari bakteri - mencegah rontoknya rambut - mencantikkan kulit, rambut dan kuku - menghilangkan penyakit kulit, kulit sensitive, kulit kering, jerawat - membantu meremajakan sel-sel tubuh (awet muda) - tinggi kandungan Vit E anti oksidan - meremajakan, menjaga kelembapan dan kekenyalan kulit - merawatan masalah rambut kering dan bercabang sebaiknya gunakan saja konditioner 3. Aroma khasnya membuat anda menjadi lebih rileks.

Jenis - Jenis Olive Oil

Extra Virgin Olive Oil  (paing banyak khasiat)	Virgin Olive Oil	Olive Oil
Merupakan minyak zaitun paling murni dengan kadar keasidan 0.5-1 peratus.	Kandungan asidnya sekitar 4 peratus..	Minyak zaitun jenis ini mengandungi tahap keasidan melebihi 4 peratus.
Warnanya kehijau-hijauan	Berwarna hijau kekuningan	Berwarna kekuning-kuningan
sesuai untuk dijadikan sos salad. Yang paling sesuai untuk diminum bergitu sahaja	Biasa digunakan sebagai campuran masakan atau hidangan tumisan.	biasanya digunakan sebagai pengganti minyak untuk menggoreng dalam masakan Itali.

CARA PENGAMBILAN Extra Virgin Olive Oil :

1 sudu teh 2x sehari

Campurkan 2 sudu dalam setiap hidangan

    Dengan ini, tidak hairanlah, ramai yang mengetahui akan kelebihan buah zaitun, memanfaatkannya sebagai bahan untuk kegunaan asas seperti minyak masak, minyak rambut, barangan kecantikan, sabun dan juga dijadikan sebagai makanan tambahan. Justeru, khasiat yang terdapat pada buah zaitun merupakan anugerah Allah ke atas hamba- hambaNya yang amat bernilai untuk dimanfaatkan kerana bukan sahaja buah zaitun disebut di dalam Al Quran, malah pakar- pakar sains dunia juga mengiktiraf akan keistimewaannya. 

SELAMAT MENCUBA DAN SELAMAT BERAMAL

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sebelum mencuba sesuatu yang osem 

harus laa kte tau ape disebalik segala-galanya.

segala yang tercatat bersumberkan dan 

berhasilkan pembacaan dri pak cik google..

and then nak cuba tapi tak tau nk gne produck ape kan.. 

bnyk sgt kat kedai tu

pilih laa yang paling baik dan berpatutan..

asal ade tulis Extra Virgin Olive Oil 

baik laa tu

To Be The Excellent.

To Be The Excellent.

    To be the excellent is all people dreams. Being excellent is not only about being the best in your study and in your academic transcript but it is also about being the best in your life. But still, as a student surely you always want to excel in your study and always hope for a better and the best mark for every exam and test you have to attend. But sometimes you overlook about being excellent in your life. 

    To be excellent does not always mean we are always at the top. As success does not define as a distance but rather as a journey. So that, never regrets the past because what passed is passed what next is more important but somehow never forget what passed has teach you because that is how the excellent excel in their life. Don’t let the banana fruit two times, those phases teach us about not doing the wrong things twice. We have to learn from mistake, be wise and think twice. Excellent people learnt from their mistake and other people mistake to become a better person.

    As for the student we have to learn to refine, remark, review and remind every single things that have been teach by the teachers. In every before and after class always do refine, review, remark and remind: refine all hard word to remember, remark the important point, review all and remind not only for the test but for your own understanding. That is what so called preparation. Preparation is made to let us we know where are we weak at and where are we best at. So that we can do something and make everything better in time. So that we will not regret if the same question asked in the exam and test.

    An excellent student is always confident. Confident always comes with preparation and preparation always comes with determination. In order to be excellent you have to determine what you want most and least in life. Manage them and organize everything, and make sure most of your times spend doing what you want most in life. You are the one who know what you want most in life. If you fail to plan you are actually plan to fail. Excellent people do not only plan the walk but they walk the plan which means they make it in action, take challenge and get out of their comfort zone.

    Taught there are always people behind every success. You never walk alone to get the excellent result. God is in front of you and teacher, friend and parent is always behind you to support you. Other than learnt to be the best student, you have to learnt to be a good person. Where ever you are, you have to learn to respect people even whoever they are. Never forget to always pray for the best to happen and be thankful for what we have now.

    All and all, to summing up, excellent students are not just born; they develop; just as people develop into quality human beings. This process does not occur without willingness and assistance from you yourselves. You yourselves have to strive and struggle to be the excellent. Even if fate was not on your side, at least you know that you have tried your best and have learn a lot from the journey because this is how the excellent survive to become the excellent. Remember! try and fail is better than fail to try.

    If you want to become a better flute player, strive to become an excellent student. You will become a better flute player and perhaps, more importantly, you will become a better person!

Practice makes perfect. 

because sometime i think i need to write something to boost the adrenaline

to be more proactive and positive when thinking n doing something.

Positive thinking will lead to positive attitude, 

positive attitude will lead to more positive things to happen.

Good luck all. me just hope for a better thing to happen.

InsyaAllah..